Finding Mental Health Support in Albuquerque

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If the past few years have taught me anything, it’s that we all need support sometimes.  Mental health might be something we try to sweep under the rug, but we shouldn’t.  Mental illnesses should be given the same amount of care as physical ones, and we should prioritize caring for ourselves.  

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A Comprehensive Guide to Professional Careers Within the Mental Health Sector

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Working with adults with mental health concerns and issues is one of the most complicated yet rewarding careers in equal measure, and there are a wide plethora of different job roles within the umbrella term of the ‘mental health sector’.

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Depression and Anxiety: Symptoms and Treatment

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Depression and anxiety often occur at the same time. They have their own causes but share similar symptoms, such as difficulty concentrating, irritability and sleep problems. Treatment options are also similar for depression and anxiety, including therapy, medication and a number of alternative treatments.

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Save Your Mental Health to Prolong the Life

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

The pace of life is accelerating every day, so it is not surprising that along with it, the psycho-emotional tension grows drastically. No doubt, regular nervous breakdowns have become familiar to many of us. Therefore, this is a serious reason to think about your mental health. [Read more…]

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