5 Tips for Reducing Back-to-School Stress and Preventing Cold Sores #BacktoSchool
For most of us, we have been in back-to-school mode. The rushing here and there, purchasing school supplies and new clothing to start off the new year. However, the rushing doesn’t end there! Once school is in full swing, there comes a plethora of extra activities. In addition to morning rushes, afternoon errands, and night-time homework we need to squeeze in time to make it to other events. It’s enough to have any Mom throwing up her hands! Seriously! When your day is already packed, it leaves you wondering how you will make it through. For a lot of us, the extra stress can bring on a dreaded cold sore. While I can’t do much about my schedule, I can take care to reduce the stress it causes and help in preventing cold sores!
Before I tell you about my secret of Lip Clear Lysine+, I have a few tips on reducing the stress that causes the ugly and irritating cold sores to start with!
5 Tips for Reducing Back-to-School Stress and Preventing Cold Sores
Get Enough Sleep
Sleep is one of the best stress relievers, yet it is the one thing we don’t pay a lot of attention to. I’m just as guilty! When you need more time, we have a habit of letting it cut into our sleep time. However, you should try to get seven to nine hours each night. By getting in your zzz’s, you are helping your body build its immune system (which helps cut down on cold sores) AND you wake up refreshed and ready to tackle the next day!
Maintain a Healthy Diet
Your diet also helps keep your immune system working on point to prevent cold sores from popping up. Make sure you are eating a healthy diet and that includes healthy snack alternatives.
Supplement Your Diet
Even those with the healthiest of diets can sometimes benefit from supplements. Take a high-quality multivitamin and add in a supplement of lysine too. Lysine not only gives your immune system a boost but it fights the formation of cold sores.
Exercise Regularly
Exercise is another thing we let slip through the cracks. However, exercise makes you stronger, healthier, helps you sleep better, and it’s a great stress reducer! So rather than take out your stress on your lip, take it out on the court or around the track!
Avoid Sun Exposure
The sun is notorious for causing a cold sore breakout! And, just because the hot dog days of Summer have passed, it doesn’t mean you’re free from the sun’s effects! UV rays can cause that unwanted cold sore to start. Always be sure when going outside to use a lip balm with good sun protection such as the Lip Clear Lysine+ Coldstick with SPF-21.
Did you know Lip Clear Lysine+ can Help Reduce healing time by 50%?!
Regardless of getting enough sleep, eating a good diet, and doing everything right, you still end up with a painful, itchy, ugly cold sore. Now what? Well, did you know that Lip Clear Lysine+ can help reduce healing time by 50%? If you are like me, I want it gone and gone as fast as I can, right?
Before I discovered Lip Clear and Lip Clear Lysine+, I suffered through them popping up, scabbing over, cracking open and lasting forever! A 50% quicker healing rate is much better than going days and then possibly ending up with a scar!
Lip Clear Lysine+ is a simple, yet AMAZING solution! It is made from natural ingredients and goes on smooth and clear. It gives you soothing relief, without burning and and you can even use it under your lipstick!
Whether you are a stressed out, overworked Mom, teenager, or child that experience cold sores, why not let Lip Clear Lip Lysine+ help you?! You can find Lip Clear and Lip Clear Lysine+ at drug stores, supermarkets and health food stores nationwide, and online at Quantum Health.
Follow our tips for reducing stress and preventing cold sores. Also, be sure to keep a trusty tube of Lip Clear Lysine+ in your purse or backpack! You will always be prepared to nip that cold sore in the bud!
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