5 Ways to Cope With a Disability

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There could be millions of people in the world who might have recently discovered they have a serious health issue. While it may seem your world has just crashed down, I’m here to tell you, you can get through this. There are a few ways you can deal with your disability in a healthy manner. Let’s take a look at them one by one:  [Read more…]

Top 4 Ways To Stay Happy

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Have you ever wondered what the secret to staying happy is? There’s no golden rule that defines permanent happiness but if you understand the basic science behind joy and ecstasy, you won’t have to feel cranky about a bad day at work or a frayed relationship. Most people tend to feel happy when good things happen and get annoyed or depressed when things don’t go as expected. This happens because these people generally have little control over their emotions and feelings. If you find yourself in a similar situation, do not worry. I have a few tips that can help you stay calm and in control of your emotional well being.  

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Take Your Honey on a Trip this Summer and ‘Bee’ Healthy! #ManukaHealth #ShopPRI

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

Summer is here and for many of us, that means fun family vacations, road trips, or maybe just a weekend camping trip. Whatever your family is up to this Summer, why not take and enjoy healthy “Travel Treats” and body care products with Manuka Honey from Pacific Resources. Don’t let unexpected scrapes, cuts, and bites ruin your vacation! Manuka Honey is great for treating them by adding just a little dab under the bandage. Or, to keep the travel tummy bugs away, use 1 teaspoon once a day on an empty stomach. You can enjoy these safe and soothing products every day and feel great using them because they have NO artificial flavors, colors, no corn syrup or refined sugars and NO preservatives.

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Soft Soap Summer Scents Smell Delightful

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Summertime means lots of fun and activity outside, but that can also mean lots of grime and dirt being tracked into the house. Fortunately, you can clean up quickly and smell great with the summer line of Softsoap Liquid Hand Soap scents. Here are a few of our favorite.

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Encourage Healthy Hydration for Kids with Gululu Go Interactive Water Bottle

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

Disclosure: The reviewer may have received product and/or compensation to help facilitate this post. Regardless, all opinions are 100% our own.

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5 Tips for Breaking the Cycle of Cigarette Addiction

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Quitting cigarettes is hard. Anyone who has tried can attest to that. According to thequitterscircle.com, less than 7% of smokers are successful when trying to quit cold turkey, and the average smoker tries to quit 6 to 11 times before they succeed.

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Why You Should Have A Summer Health Check Up

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Summer is the perfect time of the year to make sure that your overall health and wellness levels are in check, and this should include both your physical and mental health. It is vital that you have a summer health check, in particular, if you are having a vacation so that you can make sure you are free from any complaints and feel in optimal shape so that you can make the most of the improved weather. Whether you are looking to shape up, slim down or even kick any bad habits that are making an impact on your day to day, then summer is the ideal time of year to make a change for good.

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Simple Ways To Keep Fit and Active

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Let’s face it, how many times have you promised to go to the gym more to get fitter, vowed to cut down on your favorite unhealthy snacks, and pledged to lose those excess pounds no matter what? However, it can be a struggle to manage to keep fit with all the other commitments you have, which could include going to work, looking after the family, doing the daily chores, and enjoying a social life too. But what if the answer is so simple that you have previously overlooked it? What if you could improve your fitness and flexibility simply by going about your daily life in a more active way? There are alternatives that do not include gym membership fees to pay and no huge changes to your current lifestyle to make. Just some simple tweaks to your day-to-day routine can result in some fantastic and effective benefits. 

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