How to Stay Fit at Home

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

With lockdown forcing many of us to stay at home, it can be hard to keep fit. Our lives have suddenly become very sedentary, which can mean we’re losing a lot of that physical fitness. This loss can also affect our mental health, so, how can we stay fit when staying at home. Here are some of our top tips to do just that! [Read more…]

TRT San Diego: Testosterone Replacement Therapy Myths and Facts

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

Experts at TRT San Diego believe that if you have been diagnosed with having an abnormally low testosterone count, going through testosterone replacement therapy (TRT) might just be the best solution for you. But, although TRT offers a lot of benefits, there are risks too.

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Sanitizer Small Surfaces with UVSoap Sanitizer

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

The world has certainly changed over the last 6 months or so, and it has heightened awareness of the need to protect ourselves, sanitize regularly and use products that we have not used in our everyday lives before. Let me tell you about a handy little pocket sanitizer that allows you to sanitize small surfaces with UV light, UVSoap Sanitizer.Stop germs from turning the world upside down with simple preventative measures. Disinfect any commonly used surfaces wit UVsoap. It turns on automatically after a surface is used. Each cleaning session renders the surface clean and ready for the next user. UVsoap senses the presence of a user, and after the user leaves, UVsoap turns on and cleans the target surface automatically. 

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COVID-19: Steps You Can Take to Protect Your Family Now

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

COVID-19 and the global pandemic that it has invoked is not something most people were prepared for. Between the lockdowns, the stringent regulations, and the rapid rise and fall of cases, there’s no denying it’s a frightening time. And it’s even more so for families who wish to maintain some semblance of everyday life as they try their best to navigate through these unfamiliar waters. Below we’ve gathered a list of ways you can begin to proactively look to protect your family in this time of uncertainty.

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Are Pulse Oximeters Worth the Investment?

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

If you’re anything like the rest of the world right now, you’re probably obsessively checking up on all the latest COVID-19 news you can get your hands on – especially the promising news. Many of us are desperate to hear advancements in the diagnosis, treatment and prevention of the virus that may help us to feel more reassured about the future for ourselves and our loved ones.

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10 Interesting Things About Sleep That You Did Not Know

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

Sleep is an important aspect of our lives. However, it is a very wide sphere that contains unexplored fields. Scientists are working tirelessly to understand the intrigues of sleep, what goes on during sleep, and how sleep affects people’s lives and personalities. Research has shown that good sleep has multiple health benefits that include better judgments, well-reasoned decisions, and a better grasp of issues. Sleep is also known to have positive effects on health states, like low range depression, stress, and confusion. To get sleep, you need to ensure that you have the right environment. It is also known that new surroundings may affect the quality of the sleep you get. The following are interesting things you did not know about sleep. [Read more…]

Effect of The Brain’s Immune System on Your Mood and Body

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

With all the focus on the coronavirus pandemic, immunity has become a fixture on the internet and conversation. Yes, the immune system is very important in fighting off infections, and it protects us from disease caused by bacteria, viruses, and toxins, and helps remove foreign bodies from our system. In addition, the immune system is responsible for down-regulating immune responses against the bodies’ own tissue. More surprising still, it shapes our thinking.

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Face Masks: Everything You Need to Know

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

In the context of the current COVID-19 pandemic, it can be hard to keep up with the latest information. The situation is constantly evolving and new data is being learned all the time, so sometimes this can seem confusing and even contradictory.

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