The Five Most Common Psychological Disorders (And Their Treatments)

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Hearing that someone you know has a psychological disorder can be somewhat alarming. It’s no wonder this reaction is fairly common, though, especially since movies and TV shows usually portray the psychiatric patient as someone who is unstable, someone who doesn’t obey the rules, or someone who harms other people. But most of the time, it doesn’t work that way. Some of the most common psychological disorders can go unnoticed for years without being treated, and that’s why today, we will explain to you some of those — and we will talk to you about available treatments for them, too.

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COVID-19 and Social Determinants of Health (How Your Environment Affects Health, Insurance, and Finances)

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How susceptible are you to negative influences on your health?

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Knowing and Recognizing the Signs of Substance Abuse

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If the past year or so has taught us anything, it’s that as a species, we humans are incredibly resilient. Despite the obstacles presented to us by the novel coronavirus, many of us have managed to emerge on the other side of this devastating global disaster both healthy and without lasting damage from the pandemic. However, sadly, not everyone was so fortunate. While the shelter-in-place orders were beneficial for combating COVID-19, they also allowed for another, less visible pandemic to run rampant. During this time period, our nation saw a marked increase in the number of people who used illicit substances.

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Maintaining a Healthy Weight

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Even a few pounds over your recommended weight can be unhealthy. Extra weight can cause a lack of confidence, diabetes, high cholesterol and breathing problems. Yet, millions of adult Americans are overweight.

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Tips to Actually Relax

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Have you ever found yourself at the end of a long, hard day sitting on the couch or laying in bed and realizing, even though you’re totally vegging out and binge-watching, you aren’t relaxed? You can literally feel the tightness and stress in your shoulders or your neck. And, no matter how you reposition or if you pour another glass of wine, you’re just not relaxing? If this resonates with you, you’re not alone. Being able to relax genuinely is something that all too many people struggle with. Keep reading for some tips on how to actually relax and how it will benefit you.

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Beat the Heat with Cool Vitamins from Superior Source + Giveaway

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The month of July means fun in the sun and outdoor excitement. It’s a time for families to gather and enjoy some outdoor fun and even take a nice vacation or holiday somewhere. Part of all that fun, remember that keeping yourself and your family healthy is vital.What Makes Superior Source Vitamins UNIQUE:

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12 Easy Things Women Can Do For Their Health Daily

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We often think of health as these big changes we need to make in order to be the best version of ourselves. The truth is that good health is more about the little things you do daily to take care of your body and your mental health. These things are simple but pack a big punch for long-term health and wellness. Women have specific health needs, and these daily habits will go a long way to making a big difference.

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7 Changes to Help You Manage Your Diabetes

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According to the American Diabetes Association, 1.5 million Americans are diagnosed with diabetes every year. While it can be a serious and potentially life-threatening condition, it is possible to live a full and long life with the right medical treatment, regular screening, exercise, and healthy habits. The key is to find a routine that you can stick to without feeling that your diabetes is dominating your life. If you have only recently been diagnosed or have noticed your condition worsening recently, here are seven changes you can make in your everyday life which should help you to manage your diabetes.

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