Can Lipozene Help You Lose Weight? A Detailed Review
Deposits of fat can accumulate over the years, jeopardizing the health of your arteries. It could trigger the rise of your bad cholesterol and promote overall poor health. The excess fat deposits can alter your physique and cause unwanted weight gain. Adding fiber to your diet can help with weight management, but very few of us eat the right foods on a daily basis.
As one of the best diet pills on the market, Lipozene capsules are formulated with 1.5 grams of soluble fiber. Consumers can supplement their diets with Lipozene pills daily. The Obesity Research Institute manufactures Lipozene diet pills from plant-based extracts. According to them, Lipozene contains Glucomannan, a type of dietary fiber with water-absorbing properties. This formula expands after consumption and absorbs stomach fluid. It’s this process inside the stomach that slows digestion and suppresses the consumer’s appetite.
Main Ingredient in Lipozene
Glucomannan Extracts: Glucomannan is an organic and water-soluble fermentable dietary fiber from the root of Amorphophallus Konjac[1]. In the root of the elephant yam (Amorphophallus Konjac), you’ll find Glucomannan gum that turns into powder when dry. As a Lipozene ingredient, Glucomannan is intended to provide long-term support for your weight loss goals. You’ll find many scientific claims that support Glucomannan’s impact on body weight. However, this active ingredient in Lipozene might not help to reduce weight quickly. Instead, Glucomannan is effective for long term weight loss through appetite suppression and the promotion of good bacteria in your gut.
How Does Lipozene Work?
Lipozene diet pills work better when the consumer restricts their calorie intake. Instead of being disappointed with the performance of Lipozene for your short-term weight loss goals, use this Glucomannan-rich supplement to support overall weight management.
Usually, dietary fiber pills make consumers fuller for longer and supplement their daily recommended intake. The Glucomannan in Lipozene is a type of soluble fiber that offers a concentration of 1.5 grams per capsule. After swallowing the capsules as recommended before meals with plenty of water, they don’t dissolve. Instead, the low-calorie capsules absorb stomach fluid and expand to fill the available space to slow the digestive process. Allow for thirty minutes after consuming these capsules before eating your meal. The subsequent loss of appetite reduces any chance of consuming extra dietary calories. Lipozene works with this simple process of restricting calorie intake and helps you achieve long-term weight loss goals.
What Do the Studies Say?
As with all top diet pills, Lipozene ingredients can be researched online. There are many scientific studies regarding Glucomannan, but not all of them are positive because of potential, but rare side effects. However, there is some evidence to show that this ingredient is beneficial. In a 2013 scientific survey, the Journal of Obesity[4] provided evidence of Glucomannan’s impact on weight for consumers that used the ingredient for eight weeks. Dietary fiber is known for increasing satiety and contains more grams of nutrients per serving. Lipozene capsules have 1.5 grams of fiber per serving, and a dose of these capsules can supplement your requirement daily.
Is It Safe?
All-natural extracts from plants are generally safe for consumption without adverse side effects. Typically, soluble fibers[2] won’t be harmful to most people to take on a regular basis. Also, Lipozene’s formula contains inactive ingredients that form gels like stearic acid and gelatin, which, according to the manufacturer of Lipozene, are also safe. To date, there haven’t been any reported serious side effects associated with Lipozene when used as instructed.
Should You Take Lipozene?
It’s proper to understand how Lipozene diet pills work before consuming the capsule. These low-calorie capsules absorb water in the stomach, expand and form gels that make you satiated. Since the dietary supplement is consumed before meals, the large gel that forms after consuming Lipozene capsules will prevent you from overeating. Lipozene is not the only product of this type on the market however and you can buy other Glucomannan supplements if you are not satisfied with this brand.
Safety and Side Effects
The Obesity Research Institute, LLC is confident that Lipozene[3] diet pills are safe, and have no side effects. However, scientific studies show that Glucomannan consumption may have rare side effects. Since this dietary fiber absorbs stomach fluid, consumers might become dehydrated or lose electrolytes after ingesting these pills without sufficient water. Also, Glucomannan might cause drug interference when diabetes patients mix Lipozene with their prescriptions. Additionally, nursing women and children can’t use Lipozene diet pills.
Conclusion
Many consumers share positive reviews about Lipozene pills, but there have been cases of over-dosing and adverse effects. The Lipozene review section on its website also shows some mixed opinions. However, there seems to be plenty of evidence to show that using a product such as this may, in fact, curb the appetite and reduce overeating. It is always advisable to ensure that the diet is low in calories, carbs and fat and that a regular exercise plan is followed. As with any supplement, before using Lipozene pills, it’s wise to seek your physician’s advice as a safety measure.
Reference List
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/
[2] https://www.uofmhealth.org/health-library/hn-2852001
[3] https://www.lipozene.com/
[4] https://www.hindawi.com/journals/jobe/2013/610908/
