Some of the best ways to quit smoking in 2017

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Smoking is a vice that shouldn’t be taken lightly but unfortunately we do so anyway. Although its effect is not immediate and visible like in case of some other vices, it still does an irreparable damage to your body.

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Colgate Advanced Health Total Mouthwash Provides Maximum Clean

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

Good oral hygiene is important, no matter what your age is. With innovative products trending nearly everyday, you may be wondering why you should shake up your daily routine with a totally new formula. That is where Colgate Total® Advanced Health Mouthwash comes into play.Colgate Total Advanced Health Mouthwash is proud to be the first oral care product to contain two-layer technology- combining the freshening power we all love with germ killing ingredients. This innovative dual-phase formula mouthwash is proven to remove 24x more bacteria, simply –Shake, Clean, See –for a healthier mouth!Since first trying it out, this has become the only mouthwash my family uses and I couldn’t be happier with the results.

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The Plexus Wheel Great for Stretching The Back #MegaChristmas17

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

Holiday planning and prepping can wreak havoc on your body. Between the emotional stress of getting things done and possibly packing on a few extra “holiday pounds” can take a toll on your body. The first place I find that carries most of my stress is my back. That is why I am happy I received The Plexus Wheel at the perfect time. Made in America, the Plexus Wheel is designed to give your back a stretch and relieve knots, back pain and tension headaches. Regular use improves flexibility and mobility as well. Perfect for everyone from weekend warriors to moms, dads, athletes and more!
Developed with the help of chiropractors and physical therapists, the Plexus Wheel is a workout and therapy aid that releases tight muscles and naturally realigns the spine to relieve pain. 80% of Americans suffer from some type of back pain. Whether it be stress from the job, school struggles or just the genetics you have, back pain comes in varying forms of degree.My daughter has constant back and neck pain from years of gymnastics and tumbling. Now that she is older, working and going to school it has caught up with her. She was excited that we received the Plexus Wheel and she immediately put it to good use.

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MDHearingAid Air Over the Counter Hearing Aids Affordable and Quality #MegaChristmas17

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

When I was younger, my dad would play the TV so loud, that we had to leave the room to have a conversation. He suffered from hearing loss and was always to proud and concerned with the price of a good hearing aid to actually purchase one.

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Gurunanda Diffuser and Essential Oils Perfect for Holiday Mood #MegaChristmas17

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As a working mother, it is sometimes hard to find “me time” around the house. One thing on my listed of “must-haves” for that unique time I find for myself is a fabulous diffuser and essential oils. The perfect size diffuser and oils for me is with Gurunanda. [Read more…]

National Family Health & Fitness Day is September 30th: Make it a Family Affair! #SuperiorSource

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Let’s face it! We have become a nation of couch potatoes! I am as guilty as the next person. It seems so much easier to sit back on the couch and flip the channels on the boob tube. However, I am determined to be healthier and more active! What better time than National Family Health and Fitness Day coming on September 30th?! I have been doing my best to eat healthier and have incorporated Superior Source vitamins into my daily routine. Now there are no more excuses. It’s time to get up, out, and moving!

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The Downfalls Of Living Fatigued

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Life is busy and tough. It’s no wonder you feel like you’re always running around and trying to catch up. The issue with living a hectic lifestyle is that your health suffers. Be aware of how you’re feeling on a daily basis. Try not to get tangled in a mess of obligations and constant chaos.

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Dr. Scholl’s Custom Orthotic Inserts Help Put a Spring in Your Step + a Walmart GC Giveaway! #TryDrScholls

This post may contain affiliate links or I may have received the product free in exchange for my honest review. See full disclosure for more information.

Dr. Scholl's discloure

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