Pereg Spices Make Dinner Dishes Divine

August 24, 2019 Kristin

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Every kitchen has to have a staple of spices to keep in the cupboard for seasoning delicious dishes with, but how about adding some extra amount of flavor with Pereg Dill, Mint & Luisa (AKA Lemon Verbena) spices. These flavors are great summer season flavors that will give your palate a delight unlike any other.

More about Pereg Natural Foods

When it comes to BBQ rubs and spices, Pereg Natural Foods knows a thing or two. In business for more than 100 years, the New Jersey based, family owned company produces more than 60 all natural and pure spices, procured from the best sources on earth.

In addition to spices, Pereg Natural Foods (www.pereg-gourmet) is a leading producer of premium ancient grains, gluten free flours and an extensive line of quinoa and couscous products. They manufacture all their products from start to finish, controlling the quality from the sourcing until the product is packed and ready for the consumer.

Some herbs provide just the right accent to summer and fall fare. According to the experts at Pereg Natural Foods, you’ll want to keep Luisa, Mint, and Dill at the ready this time of year. At home in both casual and formal situations, these all-natural essentials bring harmony to a variety of seasonal menu items. Here’s the low-down.

Luisa, or lemon verbena, has a mild lemon vibe with gentle overtones of freshly cut grass. It’s often used in ice cream and sorbets as well as trendy cocktails. It also makes a heavenly tea – especially when paired with mint. (More on that later.)

When infused in poaching liquid, Pereg’s Luisa gives a bright, herbaceous lift to fruit, chicken, or fish. Try adding it to whipping cream as a topper for grilled peaches, mixed berries, rhubarb cobbler, or any other fruit-based dessert. Or dress up salads with a zesty luisa-infused vinaigrette dressing.

Did you know…? Lemon verbena’s powerful antioxidants have been known to relieve indigestion, gas and other digestive disorders, joint pain, asthma, colds, skin conditions, fever, insomnia, and more.

Mint simply makes everything fresher. It’s at home in many international cuisines – from the Middle East, where tabouli is king, to India, where minted chutneys, flat breads, rice, raita, and beverages add a cooling element to fiery dishes.

Closer to home, we love exploiting mint’s natural affinity for chocolate – minted whipped cream is sublime between layers of rich chocolate cake – but it’s not just for dessert. This versatile herb can give a delightful punch to green salads, beans, or rice. Put a surprising spin on pasta or grilled chicken by swapping basil with mint in your favorite pesto recipe. And while mint tea certainly holds its own, try it in herbal beverages of all kinds. Summer’s the perfect time for iced mint-luisa tea.

Did you know…?

Mint naturally soothes digestive issues and contains antifungal properties that might help treat asthma and allergies. It shows promise in the prevention of certain cancers.

Dill is practically synonymous with fish – particularly salmon – and is a match made in heaven with lamb. Generations of grandmas would be aghast at the thought of chicken soup or borscht without dill.

A must for potato salad, egg salad, and fresh tomatoes in the summer, Pereg’s Dill also perks up classic cool-weather fare. Sprinkle it on chicken before roasting, add it to creamy chowders, and use it to give a fresh kick to sides like green bean dishes, rice, and sautéed mushrooms. Dill and lemon sing when paired together in sauces, butter, and salad dressings.

Did you know…? Dill has been used to fight fever, coughs, throat pain, and cramps as well as digestive ailments, kidney disease, and gallbladder issues. Some find it effective in promoting sleep and alleviating depression.

Pereg’s Mint, Luisa and Dill are 100% natural and certified OU and CRC Kosher. Dill & Mint are both available in 1.4 oz jars, Luisa – 0.5 oz; SRP for each: $4.85

In addition to spices, Pereg Natural Foods is a leading producer of premium ancient grains, gluten free flours and an extensive line of quinoa and couscous products. They manufacture all their products from start to finish, controlling the quality from the sourcing until the product is packed and ready for the consumer.

All Pereg products are kosher certified by both the Orthodox Union (OU) and CRC, are dairy and lactose-free as well as all natural, with no additives or preservatives. Many products are also certified gluten-free and non-GMO. Pereg Natural Foods products are available at select retailers throughout the US and Canada, and on their website.

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