Essential oils have many benefits. Aromatherapy is amazing has the power to relax, uplift, and invigorate depending on which oils are used. Once you have tried a few, you will be as hooked as I am! One of my personal favorites during the day Peppermint oil. It has the ability to invigorate and keep me focused. My second favorite is Lavender. It has the ability to help soothe, calm and relax making it perfect to use in the diffuser in the bedroom. There are multiple oils with multiple benefits for our health and well-being. And, speaking of diffusers, have you heard of the GuruNanda Rosegold Oil Diffuser?

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